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Seven Myths About Peri-Menopause

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Introduction I’m writing this in late January, when the sun is in Aquarius. Health wise, Aquarius rules the calves and lower legs, and to be honest I couldn’t think of much to write about peri-menopause and legs! So instead I’ve chosen to focus on the Aquarian trait of questioning the narrative and encouraging us to … Continued

What is Natural HRT?

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What is menopause? Menopause is so many things! It’s a transition into a new phase of life, where your body undergoes big changes and your periods eventually stop. Traditionally it was called ‘climacteric’ which means ‘ripening’ and post-menopausal women were highly respected for their wisdom and life experience. Physiologically, the ovaries stop making the most … Continued