What is peri-menopause? Menopause, officially, is the first anniversary of the end of the last period. That does make it sound simpler than it really is though, and it is in fact a huge physical, emotional and spiritual transformation. The period leading up to menopause is known as peri-menopause, and whilst some women get life … Continued
What is menopause? Menopause is so many things! It’s a transition into a new phase of life, where your body undergoes big changes and your periods eventually stop. Traditionally it was called ‘climacteric’ which means ‘ripening’ and post-menopausal women were highly respected for their wisdom and life experience. Physiologically, the ovaries stop making the most … Continued
Working out which stage of peri-menopause you’re in, and when you’ll come out the other side can be really tricky. Read on to find out more about the 4 stages of peri-menopause, and how the menopause transition is also a stage in itself. What is Peri-menopause? In a nutsell, peri-menopause is the lead up to … Continued
