How To Control Menopause Anger

Have you noticed yourself feeling, as one of my patients puts it, a little more ‘barky’ than before? From mild irritation, to ‘murderous rage’ and everything in between, anger is one of the many unwanted gifts that menopause can bring us. But why do 70% of perimenopausal women notice that they’re more irritable or angry … Continued

Menopause Without HRT

Can you really get through menopause without HRT? We’ve all heard of HRT as a treatment for menopause symptoms and since the Davina McCall programme ‘Sex, Myths and the Menopause’ aired in 2021, there’s been a huge push to get as many of us as possible onto HRT when we reach menopause. Davina’s done a … Continued