Peri-menopause can be hard at the best of times, but even moreso if you’ve had breast cancer and HRT isn’t an option. In recent years the narrative has been that HRT has protective effects after menopause that none of us should miss out on. Whilst this may or may not be true, not being able … Continued
What is menopause? Menopause is so many things! It’s a transition into a new phase of life, where your body undergoes big changes and your periods eventually stop. Traditionally it was called ‘climacteric’ which means ‘ripening’ and post-menopausal women were highly respected for their wisdom and life experience. Physiologically, the ovaries stop making the most … Continued
