Could a Hypnotherapist For Menopause Help You?
Has cancer left you feeling traumatised, guilty or lost? Are you struggling to cope with menopause anxiety? Would you like to get back to loving life again?
You’re not alone!
Artificial menopause from cancer treatment can take a huge toll on both mental and physical health.
Many women don’t realise that:
- Feeling guilty
- Struggling to cope with diagnosis and treatment
- Severe hot flushes, fatigue and anxiety
can all be part of the peri-menopause journey whether or not it stems from cancer treatment. Luckily menopause hypnosis can offer you a quick, easy way to regain control and rediscover your ‘zest for life’.
What Is Hypnotherapy For Menopause?
We all behave in ways we don’t want to sometimes. However much you may know that being more active would make you feel better, you still can’t find the motivation to exercise. You might suddenly find that you’re shouting at the kids, but they’ve done nothing wrong, or that you feel unsafe in certain situations you used to enjoy.
This behaviour is driven by your subconscious mind, according to the blueprints it formed in your early life. Some of those blueprints are really helpful as you grow up and learn to live your own life, and others not so much. As we reach peri-menopause, the various changes we go through can act like a magnifying glass, so that negative patterns or behaviours become much harder to live with.
With menopause hypnotherapy, you can quickly understand and change these patterns for more helpful ones. Sometimes the shifts happen immediately and others take a little longer, but either way, they enable you to see new possibilities and move forward.
What Can Menopause Hypnotherapy Be Used For?
Menopause can be a difficult time emotionally and mentally as well as putting quite a strain on the body. My patients typically see me for help with issues like:
- Coping with cancer treatment
- Pain management
- PMDD made worse by perimenopause
- Anxiety, depression or anger
- Losing self confidence, or sense of identity
- Physical illness
Who Is Menopause Hypnosis For?
If you’re at the end of your tether with stress and burnout, hypnotherapy for menopause is a perfect way to find your inner calm whenever you need to. It takes your relaxation to a whole new level, enabling your body to reset and repair every day.
But there’s much more it can do besides helping you to relax. Menopause hypnosis is the perfect choice if you are:
- Grieving for the pre-menopause version of yourself and your life
- Feeling guilty that you can’t look after family and work like you used to
- Struggling with physical pain
- Having to cope with menopause symptoms on top of cancer
- Looking for new ways to work on physical illness without medication
Why Do You Need Menopause Hypnotherapy?
By the time we reach peri-menopause, most of us are in our early 40’s and around halfway through our natural life. It’s inevitably a time when we reflect on life so far, and how we’d like to spend the remaining time we have. Sometimes this can be a painful process, and hypnotherapy can really help
Hypnotherapy For Menopause After Cancer
If you’re suffering with menopause symptoms brought on by cancer treatment, hypnotherapy works wonders, especially if you’re nervous about taking herbs alongside yor medication. Many of my patients arrive with severe menopause anxiety, amplified by the trauma of a cancer diagnosis and treatment.
Some also carry guilt around having cancer in the first place, and the impact it has on their family. Advanced hypnotherapy can really help to gently resolve guilt, trauma, anxiety and any physical symptoms quickly. Patients often say that hypnotherapy has given them a way to cope with their treatment, relax, and enjoy life again.
You deserve to be as happy and healthy as you can be, but we can all self sabotage and get in our own way. I’ve found myself doing this in various ways over the years and I’ve used hypnotherapy for over 30 years to move forward quickly and easily. Often I’ve felt the change immediately during the session, and many of my clients have noticed the same.
Hypnotherapy, whether you’re using it for peri-menopause or at any other point, lets you live your best life. Whether you need the confidence to apply for a promotion, or to let go of a diffifcult relationship, hypnotherapy gets you into the right headspace, opening endless new opportunities.
Traditional medicine has always appreciated the strong mind-body connection when it comes to health and illness. If you want to take your health, vitality or performance to a whole new level, mindset is absolutely key and that’s where advanced hypnotherapy can make such a difference. There has been a lot of research in how the mind can be used to heal the body over the fast few years. Author Steven Kotler has written extensively on how the right mindset leads to peak performance in sports, business, and all areas of life.
Further down this page I explain more about how I’ve used hypnotherapy myself, ever since I was 15. If you’re a very driven, ambitious kind of person like me, you’ll know how frustrating it is to feel like the brakes have gone on and you can’t move forward. I’ve been there many times when my own limiting beliefs have got in the way. I’ve tried talking therapies, EFT and hypnotherapy but always found hypnotherapy to get the fastest and longest lasting results.
Find out how menopause hypnosis could help you.
Book A Free CallWays of using menopause hypnosis
You are unique, so you need a unique approach to help you through your menopause.
There are three ways we can use hypnotherapy, depending on what you need:
- As a stand-alone treatment package. Perfect if you just want to focus on upgrading your mindset.
- As part of my Menopause Rescue Programme, where you can choose 3 advanced hypnotherapy sessions instead of 12 weekly health coaching sessions.
- As part of a completely bespoke programme for a truly holistic solution. Whilst advanced hypnotherapy works on the psycho-emotional aspects, the herbal medicine and health coaching nudge your body back to perfect health.
What Is Hypnohealing?
Hypnohealing uses hypnosis to activate your body’s healing processes to recover from physical illnes or injury. It was first used in this way by Advanced Hypnotherapist Bill Atkinson Ball, following a fall from a plane. Bill experimented with visualisation under hypnosis to work on healing his serious injuries, and made an incredible recovery. Hypnohealing needs a deep state of hypnosis so a minimum of 5 sessions would be required if you’d like to try it.
Take the first step now!
Learn About The Menopause Rescue ProgrammeWhether you’d like to change a habit, behaviour, belief or health issue which no longer serves you, menopause hypnotherapy is just what you need. Using dynamic techniques, we can directly access your subconscious mind and unlock any answer you’re looking for.
What To Expect From Your First Menopause Hypnotherapy Session
During hypnosis you’re fully aware and in control of everything you’re saying and doing. In your first session I help you into hypnosis by talking you through relaxing your body, one part at a time. Then you use your imagination to create a safe, peaceful sanctuary you can visit whenever you like, and if time allows we may do another exercise depending on what you need.
After the session you’ll be sent a recording to listen to at home every day. This allows you to practice going into hypnosis, and gives you a reason to take some time and space for yourself.
Experience menopause hypnosis for yourself
Try it out for £99Start transforming your life right now!
Relax with your free meditationWhy Choose Hannah For Menopause Hypnotherapy?
I was taken to a hypnotherapist when I was 15, and I was in the throes of Chronic Fatigue Syndrome. Whilst I was getting physically stronger every day, my mind couldn’t catch up. I’d completely lost my confidence with school, along with any hope of training to be a Vet, which back then was the only career I was interested in!
I came out of my first session a completely different person to how I’d gone in. My parents were so impressed by the change that they both wanted to train as hypnotherapists themselves. They chose the only college in the world that taught Advanced Hypnotherapy. These techniques were lightyears ahead of their time, and far more dynamic than standard suggestion therapy because they spoke directly to the subconscious mind in order to find answers and instantly change core beliefs. My parents also learned ‘hypnohealing’, a powerful technique which allows a person to speed up their healing from physical pain, illness, or injury.
So for months either my mum or dad were going to London every other weekend for their training, and sometimes I’d go up too for the other students to practice on. There I met Eammon, who was one of my dad’s classmates. My dad came out of the police, my mum quit teaching and they ran a very successful hypnotherapy practice for years after they qualified. I knew that I wanted to train in Advanced Hypnotherapy too, but first I wanted to qualify in herbal medicine and set up my practice.
Over the years I saw hypnotherapists whenever I found myself stuck in an unhelpful mindset. Often this was having a huge impact on my life and I needed to break through quickly. I also used Hypnobirthing when my son was born, and the medical staff were amazed at how calm I was throughout.
Some thirty years after I first wanted to train, I decided it was time. I looked for the college my parents went to but it had long since closed, so I trusted that the right teacher would appear from somewhere. Along came Jo Howarth, who had trained with my dad’s classmate, Eammon! Jo runs the Happiness Club Hypnotherapy School, so I completed 450 hours training with her in January 2022, with Eammon as the assessor on my final practical exam.
I have since joined the General Hypnotherapy Register, and I complete monthly group supervision/CPD as well as attending formal courses. I have a special interest in improving pain, physical illness and performance with hypnosis.
Which programme is best for you?
Book a free call to find out!Did you know…..?
That you’ve been in hypnosis thousands of times before. You’ve probably already been in several times today already, whilst you were getting dressed, getting your breakfast or driving to work. Anything you do without having to think about it, including breathing, creating new cells or digesting your food is driven by your subsconscious mind. Your subconscious mind knows everything there is to know about you. It has all the answers you could possibly need, and holds the key to a healthy, happy and abundant life.
From birth to the age of around 7, you spent most of your life in a form of hypnosis. This is because your subconscious mind was taking in everything you could see, hear, touch, taste and smell in order to understand how the world works. The impressions it formed depend on the experiences you had during your early years, and these formed the subconscious blueprint that has played in the background ever since.
Let’s say for example, you were born into an unhappy home where you heard lots of arguments and got shouted at all the time. Your early blueprint would have been that the world is a frightening, unsafe and unpleasant place, and you might still carry that pattern now in the form of anxiety.
With hypnotherapy we can go and find whichever pattern is holding you back, and change it for a new one which allows you to move forward. Whether you’re struggling with peri-menopause, past traumas, pain, weight issues, or performance, advanced hypnotherapy can help you fix it quickly and easily.
As well as working on specific issues, I can teach you self hypnosis. This way you can visit a new inner world of peace and serenity no matter what’s going on at the time. However chaotic your life is, by learning self hypnosis with me, you’ll have access to your inner peace and clarity whenever you need it, for the rest of your life.
And no, you won’t have to cluck like a chicken! You stay in complete control of everything you say and do throughout your session, and remember everything afterwards.
Here are a few other ways you can learn more about hypnotherapy for menopause.
Book your trial session
Book now for £99Find out more
Book your free callRead the Hypnotherapy FAQ’s
FREQUENTLY ASKED QUESTIONSReady to get started?
Book a 7 session block for just £1120.
7 sessions are perfect for:
- Chronic stress, anxiety & low mood
- Fertility problems
- Pregnancy sickness, peaceful birth and
- Complex or life changing health issues
- Chronic or severe pain
- Grief & loss
- Trauma
- Addictions
Buy a 7 session block
7 Advanced Hypnotherapy SessionsBook a 5 session block for just £800.
A block of 5 sessions is perfect for:
- General menopause symptoms like hot flushes
- Fears & phobias
- Physical illness / pain
- Chronic fatigue / fibromyalgia / long covid
- Moderate anxiety / low mood / mood swings
- Coming to terms with life changing events
- Lack of self confidence
- Weight release
- Improving performance
Buy a 5 session block
Our most loved hypnotherapy packageBuy a 3 session block for just £480.
3 sessions are perfect for:
- Mild anxiety
- Insomnia
- Mood swings
- Mild lack of confidence/self esteem
- Migraines
Buy a 3 session block
Buy 3 sessions nowWant to try it out first?
No problem! Click here to book a trial session for just £99
Did you know you can give the gift of inner peace with a gift voucher as well?
Advanced hypnotherapy is brilliant for menopause, but that’s not all it can do!
It can be used for all kinds of physical, emotional and mental health issues. I particularly love working with:
- Physical pain
- Processing grief and other difficult feelings
- Rehabilitation following intensive treatments
- Coming to terms with end of life
- Performance enhancement
- Loss of self confidence
It really is life changing, and it’s fast too! Why not give it a try?
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