Natural Remedies For Menopause Dryness

When it comes to peri-menopause, we all know about the hot flushes, mood swings and weight gain, but there‚Äôs a secret symptom which we tend not to discuss so much: menopause dryness. Before peri-menopause, oestrogen keeps tissues throughout the body well lubricated and in good condition. As levels drop in the later stages of peri-menopause, … Continued

Menopause Without HRT

Can you really get through menopause without HRT? We’ve all heard of HRT as a treatment for menopause symptoms and since the Davina McCall programme ‘Sex, Myths and the Menopause’ aired in 2021, there’s been a huge push to get as many of us as possible onto HRT when we reach menopause. Davina’s done a … Continued

Verified by MonsterInsights