Peri-menopause can be hard at the best of times, but even moreso if you’ve had breast cancer and HRT isn’t an option. In recent years the narrative has been that HRT has protective effects after menopause that none of us should miss out on. Whilst this may or may not be true, not being able … Continued
What are your options if you’ve got terrible peri-menopause symptoms and you can’t take HRT? Here are some natural menopause treatments that really work. Are You In Peri-Menopause? The early signs are so subtle, it can be hard to tell if you’re in peri-menopause. I’ve written another blog here which explains more about the many symptoms … Continued
Working out which stage of peri-menopause you’re in, and when you’ll come out the other side can be really tricky. Read on to find out more about the 4 stages of peri-menopause, and how the menopause transition is also a stage in itself. What is Peri-menopause? In a nutsell, peri-menopause is the lead up to … Continued
HRT is the main treatment that most of us think of when it comes to peri-menopause, but it’s not the right choice for everyone. For those women who have really bad menopause symptoms, it can be made all the more distressing if they can’t take HRT, and many look for natural hormone replacement instead. It … Continued
