Seven Myths About Peri-Menopause

Introduction I’m writing this in late January, when the sun is in Aquarius. Health wise, Aquarius rules the calves and lower legs, and to be honest I couldn’t think of much to write about peri-menopause and legs! So instead I’ve chosen to focus on the Aquarian trait of questioning the narrative and encouraging us to … Continued

Does The Peri-menopause Affect Your Bones?

What Is Menopause? Menopause is a transition that every woman goes through as they reach the end of their reproductive phase, and it marks the first anniversary of their last period. The lead up to menopause is known as peri-menopause, and just like adolescence, it can last a number of years. Peri-menopause can bring huge … Continued

What is Natural HRT?

What is menopause? Menopause is so many things! It’s a transition into a new phase of life, where your body undergoes big changes and your periods eventually stop. Traditionally it was called ‘climacteric’ which means ‘ripening’ and post-menopausal women were highly respected for their wisdom and life experience. Physiologically, the ovaries stop making the most … Continued