What is Natural HRT?

What is menopause? Menopause is so many things! It’s a transition into a new phase of life, where your body undergoes big changes and your periods eventually stop. Traditionally it was called ‘climacteric’ which means ‘ripening’ and post-menopausal women were highly respected for their wisdom and life experience. Physiologically, the ovaries stop making the most … Continued

Stages of Peri-menopause

Working out which stage of peri-menopause you’re in, and when you’ll come out the other side can be really tricky. Read on to find out more about the 4 stages of peri-menopause, and how the menopause transition is also a stage in itself. What is Peri-menopause? In a nutsell, peri-menopause is the lead up to … Continued

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