How To Clear Peri-menopause Brain Fog

Have you found yourself struggling to think of the right word or repeatedly losing things? It might be peri-menopause brain fog! It’s probably one of the most annoying and frightening symptoms, because it’s natural to think that dementia is setting in. Peri-menopause brain fog can have a huge impact on performance at work too, and … Continued

Natural Remedies For Peri-menopause Joint Pain

What is peri-menopause? Peri-menopause affects all women at some point, and although it usually starts in our early 40’s, it can happen at any age from our late teens onwards. Menopause is the end goal, and marks the first anniversary of the end of the last period, but there are lots of hormone changes that … Continued

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